Scenic Fit San Francisco: 10 Inspiring City Workouts:
Paperback | 7.5 X 9.25″ | 133 pages | ISBN: 978-0-9986900-1-8 | Published by Urban Coyote Books
Scenic Fit San Francisco! offers a unique approach to exercise. This book is intended as a do-it-yourself boot camp, providing fitness-minded Bay Area residents and visitors with an alternative to the gym. The workouts take place in beautiful historic locations throughout San Francisco; they require no equipment and can be performed by individuals or in a group.
Each chapter provides:
*Use the web app on your phone for easy viewing and portability of the workouts.
It’s also about having fun, going on adventure, challenging yourself and refreshing your mind and body with movement, fresh air and beautiful scenery. Scenic fit offers 10 adventure filled scenic workouts throughout San Francisco. Whether you are a long time resident or just visiting, you are sure to discover a new nook or cranny of the city previously unknown to you. Let the adventure begin!
“San Francisco has such great weather and views, with these workouts one can exercise outdoors in the fresh air and discover the city. I can’t imagine exercising inside of a sweaty gym when I can enjoy nature. Even though I’ve lived in SF for twenty years, it’s been wonderful to be guided to new parts of the city that I didn’t know about. Also, often when I travel I want to go outside and exercise, but I don’t know where to go. With this book, tourists don’t have to think about where he/she is going because the route has already been mapped.”
– Cindy McDermott
“There is nothing better than being outside exercising in one of the best cities in the US. Scenic Fit takes you all over San Francisco and challenges you with invigorating workouts.”
– Shane Tobin
“This book has changed the way I exercise. I love discovering new places in the city that you can run to and have an easy to follow workout regime using your environment. After 4 weeks of the varied Scenic Fit workouts I was able to trim an inch of my waist. I will never look at exercise in the same way again!”
– Sarah James
“No more boring Gyms! I’m loving these exercises and what a great what to see beautiful San Francisco. The most unique and fun exercise program I’ve ever tried!”
– Paul Goodyear
“This is great for tourists and locals alike. It combines a terrific workout and the best hidden outdoor spots in San Francisco. I’ve lived here for 20 years and I discovered beautiful locations I didn’t know existed.”
Get Fit, While You Explore San Francisco.