Lands End workout in PDF Format. Workout is also available to view on your phone.

Hit the old railroad route along Lands End for plenty of cliff-side views of the Golden Gate Bridge glistening over the Pacific. This workout offers a fair bit of running, some hills in the form of stairs and plenty of body weight exercises to serve as “rest stops” along the route. There is even a labyrinth to traverse. It’s great for an early morning jaunt. Please note, during the summer, the trail can get crowded in the late morning and early afternoon.