Sautéed Brussels Sprouts

Picture of Healthy Suateed Brussels Sprouts with Apple Cider Vinegar from the recipe blog on the Healthy Eats Page of the San Francisco Scenic Fit outdoor fitness training groups website

Serves 4 (as a side dish)

There’s not much to these, but they are delicious!

INGREDIENTS

  • 1 pound of brussels sprouts
  • 1- 1 1/2 tablespoon coconut oil
  • 1 tbs apple cider vinegar
  • 1/4 water

PREPARATION

  1. Wash brussels sprouts, pat dry and cut in half
  2. Heat coconut oil in a large skillet over medium-high heat
  3. Add brussels sprouts to the pan cut-side down
  4. Cook for about 2 minutes or until lightly browned and then flip them over to uncut side.
  5. Add roughly 1/4 cup of water to the pan and a few good splashes of  apple cider vinegar.
  6. Let the brussels sprouts cook for an additional 5 minutes or until the liquid has evaporated and the sprouts are tender.