Fitness Trainer / Scenic Fit Owner
I’ve been in the fitness industry for over 12 years and for the past 11 plus years I’ve taught outdoor group strength training and cardio classes in San Francisco.
It’s my passion to help people achieve better health and overall wellness through fitness and proper nutrition awareness. Within the group setting, I ensure that all clients get personal attention assessing each for proper form and knowledge of how to execute individual exercises correctly.
I provide a community atmosphere where people are encouraged to create life-long exercise, nutrition and health habits while getting fit, making new friends and having fun!
I began my adventures in outdoor fitness on the streets of San Francisco. It is here that I learned that a bench can double as a dip press machine, a fence as a body pull-up bar and a lawn a hopping platform or mat for abdominal work.
Who needs the gym when you have the great outdoors? I’ve found that clients enjoy the scenery and fresh air as much as the workouts themselves. Working out can be more than just a means to get fit; it can also serve to nourish your soul. Throw in a little inspiration and a healthy diet and you have the recipe for a hearty healthy body and spirit.
Education and Certifications
Certified Personal Trainer (CPT) – American Council on Exercise
Fitness Nutrition Specialist (FNS) – American Council on Exercise
Level One Corrective Exercise Specialist (CES) – The Biomechanics Method
PROnatal Fitness Training for Birth and Beyond – PROnatal Fitness
First Aid/CPR/AED Certified – American Red Cross
B.A., Sociology, Minor – Psychology, University of California at Santa Cruz